Dark chocolate:

Could Improve Brain Function. ... Dark chocolate may also improve the function of your brain. One study of healthy volunteers showed that eating high-flavanol cocoa for five days improved blood flow to the brain (20). Cocoa may also significantly improve cognitive function in elderly people with mental impairment.

Let’s take a look at 9 proven ways chocolate positively affects brain health and function.

1.       Eating Dark Chocolate Can Make You Happy

2.       Dark Chocolate Improves Blood Flow to the Brain

3.       Antioxidants in Chocolate Neutralize Free Radical Damage

4.       Dark Chocolate Improves Learning, Memory, and Focus

5.       Magnesium Found in Dark Chocolate Relieves Stress

6.       Dark Chocolate Helps Control Food Cravings

7.       Dark Chocolate Protects Your Brain for a Lifetime

8.       Dark Chocolate Supports Good Gut Bacteria

9.      Eating Dark Chocolate Can Make You Smarter