Potatoes

Potatoes can help improve brain function. Potatoes are rich in starch, which is the perfect energy source for the brain. Also, the vitamin-B complex, amino acid, and fatty acids found in potatoes that are vital for the cognitive ability and performance of the brain.

Is Potato good for brain?

Potatoes' high level of carbohydrates may have someadvantages, including helping maintain good levels of glucose in the blood,which is necessary to proper brain functioning. ... Potassium, which encouragesthe widening of blood vessels, also helps ensure your brain gets enough blood.

Alcohol 'hijacks' the brain to impair memory and cause long-lasting cravings, study suggests..

A single molecular change could help explain why a few glasses of wine can impair your memory for days and why alcoholics are liable to relapse after decades of abstinence, scientists have said.

US neuroscientists using fruit flies to understand the chemical levers that alcohol pulls in the brain have found a new way it changes regions linked to positive experiences and cravings.

While flies have just 100,000 neurons to the 100 billion in humans they share some core features, and one of the shared areas disrupted by alcohol is key to the way animals learn to chase rewarding experiences.

This could help explain why the harms of alcohol, from hangovers to more serious issues associated with addiction, are discounted by addicts, researchers from Brown University researchers said.

“All drugs of abuse – alcohol, opiates, cocaine, methamphetamine – have adverse side effects. They make people nauseous or they give people hangovers, so why do we find them so rewarding?”

said lead author